COMMUNITY

When I envisioned opening this gym, I did so with deeply rooted core values and certain principles that I wanted forming it.  We speak of them often.  One that we don’t speak of often though is the current big one.  I, and this facility, do not and will never condone racism and the evil that … More COMMUNITY

Announcement

I’ve had some questions asked about Brosesh.  We’ll still having it!  I’ll write up the workout and you will set up and compete to complete it!  We’ll talk more tomorrow about it 😉 The support you’ve given me since we’ve been shut down by Covid-19 has been overwhelming, and it reminds me why we started … More Announcement

Traditions

Being back in business means back to some of our fun traditions!  Tomorrow is the first Friday of the month… you know what that means!  “From The Hat.”  That hat hasn’t gotten any attention and it’s lonely.  We’ll give it some love mañana!  This time with a little twist.  I noticed before, for some reason, … More Traditions

Today Was A Good Day

What an amazing day.  Thank you for everyone supporting this beautiful community.  I truly believe that is part of the reason why the City Council, and Mayor, voted not to pass the “No Free Weights” proclamation.  Thank you to everyone’s efforts that reached out to our city officials to educate them and just show them … More Today Was A Good Day

Please Read Me

So our last post was titled “We’re Back”…. not quite.  Well, not in the way and manner we’d like to be.  Below is the contact list of our Mayor and City Councilors.  I need your help guys.  If you would be willing to call and/or email and let them know how you feel.  They are … More Please Read Me

We’re Back!

Well it looks like we’re going to be officially back in business!  Monday June 1st we will have our doors open once again.  I will have a video up this weekend of our contingencies that will be in effect for everyone’s safety and how we will be running gym time!  Much of it is standard … More We’re Back!

Memorial Day

  We had so many of our gym fam doing Murph even given the current circumstances.  I got a few pics and I got to see sooooo many of you tagging me on social media… I even recieved a great phone call from our John!  Thanks again John for the call and the chance to … More Memorial Day