I like to ask people the question, what seed are you planting? Then I explain that after you plant a seed there must be a process that involves a period of time. After this comes the harvest. This can be approached in a few different ways… Are you planting a seed and expecting this seasons … More What Seed Are You Planting
Are you making goals in your life? Are you planning on a New Year’s resolution? Did you know you are allowed to make Resolutions any time during the year? I enjoy competing in CrossFit because it keeps me accountable for the goals I set for myself. I want to be as fit as possible. That … More Be Awesome!