Birthday Vibes

A huge Happy Birthday wish going out to little ‘ol Victoria Carrillo! She’s one of our Legends for a reason (again, those two girls are the reason for the award), and it doesn’t surprise me that she even came in to Open gym today to make up a workout from earlier this week…. and this … More Birthday Vibes

Thank You Veterans

Celebrating our Veterans the CrossFit way.  There is something to giving honor where honor is due.  That’s why we have our “Legend Of The Month” awards, and we have honor to give tomorrow.  This is kinda like Valentine’s Day.  It shouldn’t be just a day we give the credit where credit is due…. it should … More Thank You Veterans

Strong And Fast

Today was a fun little workout.  Here’s another “Fun little workout!”  I’ll have our Legends Of The Month announced for our From The Hat day we’ll have on Thursday’s post.  It’s gonna be a special announcement because it is going to be special award.  Two individuals will be awarded this unique title as both share … More Strong And Fast