Welcome to Legends Of The Wilderness! I have spent the last several years failing. What first comes to mind when you hear that sentence? What position must I be in? What opportunities do I have left or missed out on? Is there any validity in what I am saying... Is he even a reliable source? Failing is not the same as failure. Hear me on this. In any situation there is a choice. Fear and doubt may be thundering at you like a freight train, and you can be overcome by that situation or overcome it. As history proves the second has been more beneficial. FAIL to me means First Attempt In Learning. If you don't see it that way that is where we must begin. There is a reason the phrase exists that asks, "Is the glass half full or half empty." My job is to acknowledge that there is the same amount of volume in the glass and decide how I want to proceed. "Two roads diverged in a wood, and I- I took the one less traveled by, and that has made all the difference." Robert Frost understood that all successful people in history know very well that obstacles exist in our lives. We have to either yield to that obstacle, go around it, or overcome it. Welcome to Legends Of The Wilderness. Let's get started!
All class will resume with normal schedule tomorrow. Have a great Columbus and Indigenous Day! See you all TOMORROW! 11th Of October Year 2021 Strength EMOM 14 8 Walking Lunges 8 Push Press Conditioning AMRAP 10 Ladder Increasing by 2’s Toes To Bar Hang Power Cleans @115/80
Another big and loud congratulation to our Legend Of The Month David Carrillo for his spirit and valiant effort over the months and hours spent in and out of the gym. Great job buddy and keep up the good work! Do you like the Open? Are you like me and can’t wait for the next … More “Lift. Move. Work.”
Great job today everyone! Today was fun… great workout and great energy! Tomorrow’s Open Gym will be cancelled. I wanted to get this blog out early to let everyone know as soon as possible. The DASO Academy I have been working with since May is having their graduation! I was told it could not go … More Thursday Open Gym Cancelled
6th Of October Year 2021 Strength EMOM 16 2 Power Clean and Jerks 30Sec Double Unders Conditioning AMRAP 14 7 Power Cleans @155/105 or 185/125 or 205/145 11 Burpees 14 Ballslams
This month’s Legend Of The Month is going to one of the most genuinely good and true individual in our midst. I say true because this person is honest. He is honest with who he is and you get that when you speak to him. I think you hear a lot about people “being who you … More Legend Of The Month
Wow, what an enjoyable Friday Funday with a creative change for our classic “From The Hat.” We had some really great workouts come out from you great folks and I was a little jealous that I didn’t get to do some of them…. kinda 😉 Overall, it was a great day and a ton of … More Recap From “From The Hat”
First Friday of the month came early this month on the 1st. Traditionally we have “From The Hat” on the first Friday of each month, this month’s unique day will be a little different. I would like to take a little approach and a slight creative change that I would to experiment with. Instead of … More A Different Take On “From The Hat”
Well, I was thinking of throwing in a “Kalsu” workout for tomorrow for Bart. He said we’ve been needed one of those in our programming and they just haven’t been hard enough lately. I like where his mind is at, buuuuut I think we’ll wait on that one. Kalsu is one of the hardest workouts, … More Thanks A Lot Bart… JK lol
6am classes will resume as scheduled! See you all tomorrow! I received a heartfelt text today from a dear friend. Many of you remember Jerome and what a great person he is. Jerome has a brother named Seth that has two little girls named Lucy and Grace. Their family just lost a mother and a … More For Jerome
Straight to the point today. Our strength pieces typically require massive amounts of skill. Though we sometimes take these movements lightly from seeing and performing them often, we can geek out about their complexities just by their own natural individual demands. At an elite level, people spend decades on these Olympic style lifts… going to … More A Ladder Works In Two Ways
CrossFit Legends Of The Wilderness 