Welcome to Legends Of The Wilderness! I have spent the last several years failing. What first comes to mind when you hear that sentence? What position must I be in? What opportunities do I have left or missed out on? Is there any validity in what I am saying... Is he even a reliable source? Failing is not the same as failure. Hear me on this. In any situation there is a choice. Fear and doubt may be thundering at you like a freight train, and you can be overcome by that situation or overcome it. As history proves the second has been more beneficial. FAIL to me means First Attempt In Learning. If you don't see it that way that is where we must begin. There is a reason the phrase exists that asks, "Is the glass half full or half empty." My job is to acknowledge that there is the same amount of volume in the glass and decide how I want to proceed. "Two roads diverged in a wood, and I- I took the one less traveled by, and that has made all the difference." Robert Frost understood that all successful people in history know very well that obstacles exist in our lives. We have to either yield to that obstacle, go around it, or overcome it. Welcome to Legends Of The Wilderness. Let's get started!
Happy Labor Day everyone! I hope you all had a great weekend into your holiday Monday. We will have a one class Labor Day workout as an option for anyone wanting to get their workout in tomorrow at 10am. Hope to see you all in the AM and then go and enjoy your day off … More Labor Day
It’s back! The infamous and anticipated Desert Games is back November 6th! We’ve always had a good showing at this competition with teams and individuals representing the gym and Las Cruces. We tend to be the gym that represents our city as we are the only gym that usually competes. I’ve always liked that about … More 2021 Desert Games!
What a great job from everyone on today’s workout! It was a doosie but a goodie! See you all tomorrow! 1st Of September Year 2021 Strength Strict Press 4×1 Push Press 4×5 Conditioning 20 Cal Bike Then… 3 Rounds Of 30 Wallballs 20 Pull-Ups Then… 20 Cal Bike
Background: In honor of US Air Force SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy was survived by his wife Megan and his son, T.J., who was one year old when he passed. The original “DT” Hero WOD was … More Is Tuesday The New Friday Funday?
Tuesday 6am is a GO for this week! After this week 6am on Tuesday’s only will remain cancelled for the remainder of the DASO Academy. Also, I will be unavailable tomorrow in case anyone tries to reach me. My phone just broke…. like 30 minutes before posting this…. ;( gonna be off the grid until … More Off The Grid
27th Of August Year 2021 Strength Deadlifts Build to a Heavy’ish 4 Rep Conditioning AMRAP 15 50 Double Unders 10 Power Snatches @95/65 or 115/80 or 135/95 15 Pull-Ups 10 Overhead Squats
Roses are red, Violets are blue. Thrusters are hard, but I like them, how bout you??! 25th Of August Year 2021 Strength Bench Press – 6×3 Between each set, choose a GOAT Training piece for approx ~2 Minutes Conditioning Fight Gone Bad Style 1 Minute: Row 1 Minute: Lunges 1 Minute: Handstand Push-Ups 1 Minute: … More Roses Are Red Violets Are Blue
I hope everyone had a great weekend. Another reminder about the 6am class. It is still cancelled this Tuesday for the DASO Police Academy. We will however have 6am class next week, the 31st of August. After that, 6am will remain cancelled for another 3 weeks at their completion of the Academy program. I will … More Monday Squats
As mentioned in our last post, tomorrow we are all having to go back to wearing masks. I am hoping this time around the date set, which is September 15th, actually comes with the desired outcome and doesn’t last long. Come in with your masks just like last time folks and we’ll see you tomorrow … More Friday Funday
Well we’re back to our mask protocol starting this Friday. Please make sure to have your mask just as before starting this Friday. This includes vaccinated and unvaccinated individuals. More than likely we won’t be doing any running workouts due to this so, we might as well have one tomorrow! See you all mañana! 18th … More Don’t Kill The Messenger
CrossFit Legends Of The Wilderness 