Westside Barbell

There is a new documentary that recently dropped on Netflix (Netflix should sponsor me as often as I promote it) called “Westside vs. The World.”  It’s about the strongest gym in the world… Westside Barbell.  They’ve produced the strongest individuals in the WORLD!  CrossFit was better than anything out there by bringing in the best … More Westside Barbell

For MERICA

We will be Open for every class beginning with 9:30am and on. 5 and 6am will be closed for this Labor Day Holiday. I hope everyone enjoys their day off. Considering Labor Day that honors the American Labor Movement and the power of collective action by laborers (thank you Wikipedia), we will have a nice … More For MERICA