7 Years!

I’ve been waiting 7 years to have this picture taken.  It’s my beautiful mother and my two beautiful sisters, just missing my beautiful brother in law 😉 he came in the morning.  I’m a middle child and the only boy so I’m basically the favorite.  This is finally becoming a true family gym.  I love … More 7 Years!

Is The WOD Up Yet?

Friday is here again.  Two weeks ago we did it and it’s here again!  It doesn’t get any more true to being generally physically prepared for whatever life brings at you than literally picking a workout out of a hat.  It’s a pretty cool hat too.  I may or may not have been bucked off … More Is The WOD Up Yet?


What did the traffic light say to the car? Don’t look! I’m about to change. I bought some shoes from a drug dealer. I don’t know what he laced them with, but I’ve been tripping all day. Why wouldn’t the shrimp share his treasure? Because he was a little shellfish. Just thought I’d bring a … More 33

Football season is over! What did you think about the superbowl? At least it wasn’t a blow out haha. I also wanted to see who would be down to go watch Spider-Man: Into the Spider-Verse this coming Saturday? I was talking to my cousin today and heard it was awesome, so I thought it would … More