2 more weeks to get 2 Free months off your membership in 2022. Prepay 10 months of your current plan and don’t pay a monthly fee for 12 full months! I sound like a commercial… kinda feel like it. I offer this promotion once a year around this time to help finance the gym coming into the new year. If you are interested let me know!
Also! Here are a few of those bottle openers I mentioned last week. There is another type coming I should have by next week along with the pizza cutters! These took just a little longer than I expected… like a lot longer lol. I will have the at the gym mañana. See you all there!
17th Of December Year 2021
Strength
EMOM 25
5 Sandbag Over the Shoulders
30 Sec Handstand Walk/Hold Practice/HSPU’s
8 Clean and Jerks @135/95
50 Sec Walking Lunges
12/9 Cal Bike
Conditioning
Tabata – Alternating
Pull-Ups
Goblet Squats
CrossFit Legends Of The Wilderness 