Find Joy In The Small Things

The way you think affects what you say.  What you say affects your attitude.  Your attitude leads to confidence with self.  Your self confidence affects the habits you create.  The habits you create dictate the choices you make.  The choices you make determine what ladder you climb.  Don’t get caught up in the tangles down the rabbit hole, and later in life, you find yourself rushing to climb a ladder that was leaning against the wrong wall.  The way you think matters.  Think about it 😉

2nd Of November Year 2021

Accessory 
3 Sets Of:
8 Bulgarian Split Squats (Each Side)
6 Bent Over Rows w/ 3 Sec Negative
8 Windshield Wipers
2 Min GOAT Training

Conditioning
AMRAP 16
10 Clean and Jerks @155/105
14 Slamball Box Step Ups
22 Slamball Sit Ups


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