Friday Funday

Time flies and people get older.  I can’t believe I’m already 33 years old….

14th Of May Year 2021

Strength
Deadlifts
10-10-5-5-2-2-2-2

Conditioning
Buy In and Cash Out w/ 33 Box Jumps
21-18-15-12-9-6-3
Push Press @95/65
Ballslams


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