I have a few projects I’ve been planning out this week. I will be working on them tomorrow and this weekend. I’m crossing my fingers and hope they turn out they way it looks in my head! I hope I can finish by Monday to surprise you all. Wish me luck!
16th Of April Year 2021
Strength
Strict Press
10-8-6-4-3-2-2-1-1
Conditioning
AMRAP
10 Bench Press @135/95 or 185/125
15 Box Jumps
15 Toes To Bar
25 Kettlebell Swings @1.5 Pood (53/35)