“Life is like riding a bicycle. To keep your balance, you must keep moving.”
-Albert Einstein
“Life is really simple, but men insist on making it complicated.”
-Confucius
“Life is a succession of lessons which must be lived to be understood.”
-Helen Keller
30th Of March Year 2021
Accessory
4 Sets Of:
8 Kettlebell Turkish Sit-Ups
8 Weighted Good Mornings
12 Weighted Push-Ups or Weighted Dips
2 Minutes GOAT Training
Strength
4 Rounds Of:
40 Double Unders
30 Sit-Ups
15 Handstand Push Ups
10 Bench Press
CrossFit Legends Of The Wilderness 