The Snyder Cut!!!!!!
19th Of February Year 2021
Strength
Push Press or Bench Press – You Choose
10-5-5-5-2-2-2
Conditioning
AMRAP 16
10 Clean and Jerks @105/70 or 135/95 or 155/105
15 Goblet Squats
20 Sit-Ups
30 Double Unders
The Snyder Cut!!!!!!
19th Of February Year 2021
Strength
Push Press or Bench Press – You Choose
10-5-5-5-2-2-2
Conditioning
AMRAP 16
10 Clean and Jerks @105/70 or 135/95 or 155/105
15 Goblet Squats
20 Sit-Ups
30 Double Unders