Friday Funday

The Snyder Cut!!!!!!

19th Of February Year 2021

Strength
Push Press or Bench Press – You Choose
10-5-5-5-2-2-2

Conditioning
AMRAP 16
10 Clean and Jerks @105/70 or 135/95 or 155/105
15 Goblet Squats
20 Sit-Ups
30 Double Unders


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