CrossFit Legends Of The Wilderness

10th Of February Year 2021

Strength
Overhead Squats
5×3

Conditioning
AMRAP 7
6 Box Jumps
7 Handstand Push-Ups
8 Sumodeadlift High Pulls @95/65

Rest 4

AMRAP 7
6 Box Jumps
7 Pull-Ups
8 Thrusters @95/65

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