19th Of January Year 2021
Accessory
Tabata – Alternating
Toes To Bar
Russian Twists
Conditioning
Fight Gone Bad Style
Wallballs
Dumbbell Walking Lunges @50/35
Thrusters @95/65
Dumbbell Snatches @50/35
Air Squats
Rest
19th Of January Year 2021
Accessory
Tabata – Alternating
Toes To Bar
Russian Twists
Conditioning
Fight Gone Bad Style
Wallballs
Dumbbell Walking Lunges @50/35
Thrusters @95/65
Dumbbell Snatches @50/35
Air Squats
Rest