I hope everyone had a good weekend. I’m making a traditional woodworking bench for my garage shop and spent my weekend with my dad finishing up making the legs. I always tell myself, “Oh, I’ll just make this thing real quick,” and 2 hours later it feels like I just made some lines on the wood with my making knife. This is what it’s going to look like… or at least what I’m planning on it looking similar to. I’m taking the combination of the Englishman Nicholson style on one side and the French Roubo on the other. After these two pictures is a real treat…. check them out before you scroll down to see the workout. Now, I’m going to get a little carried away with pictures today, but I’m very proud of my sister and brother-in-law on their house build. They made this house…. and it was the first of BR Builders! It’s going to be a beautiful new home for the family it was built for. If you’d like to check out their insta, the handle name for their company is, “BR Builders,” and worth checking out… but, if you don’t, here’s some pics of the house. Notice those cabinets and Sliding Barn Doors?!?!
11th Of January Year 2021
Strength
Back Squats
5×3 @85%1RM
Conditioning
AMRAP 14
1 Round Of
Heavy Dumbbell DT @70/50
2 Rounds Of
Cindy
***DT***
12 Deadlifts
9 Hand Power Cleans
6 Push Jerks
***Cindy***
5 Pull-Ups
10 Push-Ups
15 Squats
