15th Of December Year 2020
Accessory
EMOM 16
30 Sec L-Hold
ODD Object
30 Sec GOAT Training
5 Deadlifts
Conditioning
AMRAP 14
7 Hand Power Cleans @95/65 or 135/95 or 185/125
9 Tough Handstand Push-Ups
11 PVC Sit-Ups
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CrossFit Legends Of The Wilderness 