Here’s a recap of what this year’s CrossFit Games has looked like and what to look forward to October 19-25th for the Finals they will have live at Dave Castro’s Ranch. Dave called me and said it was going to be a memorable year… different, but memorable. I’m excited they will be having it when a few months ago the Games was a 50/50. Kinda like 2020 has been… good thing for CrossFit!
12th Of October Year 2020
Strength
Back Squat
2×8 @70%1RM
4×3 @85%1RM
Conditioning
AMRAP 15
15 Toes To Bar
20 Dumbbell Snatches
15 Box Jumps
12th Of October Year 2020
Strength
Back Squat
2×8 @70%1RM
4×3 @85%1RM
Conditioning
AMRAP 15
15 Toes To Bar
20 Dumbbell Snatches
15 Box Jumps
CrossFit Legends Of The Wilderness 