First Friday of the month means another pick “From The Hat” day!  I can’t wait to see all the funness you guys pick for your workouts.  Last month someone actually picked Murph!  It had never been pick.  It was a scaled version, but still cool to see it come up.  This cool and unique tradition will be the first for some of our new members… so welcome them to the pack by introducing yourself and let them know what they have in store!  FYI, I’ve never seen another gym do anything like this other than the CrossFit Games in 2008…. you’re welcome 😉😎😎

2nd Of October Year 2020


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