I feel like this Open Style workout is appropriate for a Tuesday! Just wait for Wednesday’s workout 😉
23rd Of June Year 2020
Accessory
4 Sets Of:
8 Bent Over Rows
8 Stiffed Legged Deadlifts w/ Deficit
30 Sec L-Holds
Conditioning
For Time:
27-21-15-9-3
Power Snatches
Burpees
