Ready Or Not

I feel like this Open Style workout is appropriate for a Tuesday!  Just wait for Wednesday’s workout 😉

23rd Of June Year 2020

Accessory 
4 Sets Of:
8 Bent Over Rows
8 Stiffed Legged Deadlifts w/ Deficit
30 Sec L-Holds

Conditioning
For Time:
27-21-15-9-3
Power Snatches
Burpees


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