I Got Jokes

Tomorrow we do Fitness… Wednesday we clean!  That’s as clever as I can get right now…. I did see this funny joke today….

“What kind of Doctor is Dr. Pepper?  A Fizzzician”

Get it!?  Can you guess where I stole it from??

16th Of June Year 2020

Accessory
3 Sets Of:
2 Min Double Under Practice
1 Min Russian Twists
1 Min Plank Hold – Weighted
1 Min Plank Hold – Body Weight
2 Min Handstand Hold/ Handstand Walk Practice

Conditioning
4 Rounds Of
9 Devil’s Press
12 Sumodeadlift High Pulls @115/80
15 Shoulder to Overhead @115/80


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