We have our winner! Thank you for everyone that participated and making the efforts that are for your well being. I can’t say how much I enjoyed, and continue to enjoy, watching how you all continue to pursue the ideal work ethic towards your own health and wellness! Congrats to our winner and we will have a new giveaway and challenge next week! Something I hope we’d all be in need of!! Thank you to everyone and see you soon!!
16th Of April Year 2020
Conditioning
IWT
50-40-30-20-10
Step Ups
1 MINUTE Handstand Hold
SIWT
30 Cleans
Then…
60-40-20
Sit-Ups
Step-Ups or Box Jumps
Then finish with…
30 Clusters
CrossFit Legends Of The Wilderness 