Another great effort from everyone on today’s workout! A good EMOM… a quick AMRAP… I’d call that a good day. We have a little cold front that came into town, so I hope everyone bundles up out there tomorrow. So much for small talk… I’m literally talking about the weather See you all mañana!
26th Of February 2020
Push Press – 5×3
2 Minutes of Practice: Double Unders/ Muscle Ups
3 Rounds Of:
15 Sumodeadlift High Pulls @95/65
21 Handstand Push-Ups
27 Box Jumps