Enjoy.
19th Of February Year 2020
Conditioning
We begin at the top of the list for each AMRAP.
AMRAP 2
AMRAP 6
AMRAP 12
For Time:
15 Clean and Jerks @135/95
25 Pull-Ups
15 Devil’s Presses @50/35
25 Kettlebell Swings @2 pood
30 Thrusters
40 GHD’s
50 Wallcrawls
100 Double Unders
400m Run