A few attempts at uploading this bad boy (WordPress did not like), but here it is! The one and only Legends Production Film “Hot Wings: Vice City! Guest Starring Veva Abalos.” Get to know our very own Veva a little better as she takes on these dangerously hot wings, and answers questions about her personal interests, business endeavors, and family life. Make sure to get a photo with this newly inaugurated CFLOTW celebrity. She’s pretty good about signing an autograph too… usually your socks will do.
24th Of September Year 2019
Strength
Overhead Squats
5×3
Conditioning
For Time:
10-9-8-7-6-5-4-3-2-1
Handstand Push-Ups
Pull-Ups (If you have CTB Pull-Ups, do CTB Pull-Ups)
CrossFit Legends Of The Wilderness 