Dangerously Hot Wings Video!

A few attempts at uploading this bad boy (WordPress did not like), but here it is! The one and only Legends Production Film “Hot Wings: Vice City! Guest Starring Veva Abalos.” Get to know our very own Veva a little better as she takes on these dangerously hot wings, and answers questions about her personal interests, business endeavors, and family life.  Make sure to get a photo with this newly inaugurated CFLOTW celebrity.  She’s pretty good about signing an autograph too… usually your socks will do.

24th Of September Year 2019

Strength
Overhead Squats
5×3

Conditioning
For Time:
10-9-8-7-6-5-4-3-2-1
Handstand Push-Ups
Pull-Ups (If you have CTB Pull-Ups, do CTB Pull-Ups)


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s