Gym Closed Saturday

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Just a reminder that the gym will be closed Saturday. Make sure you tell your fellow Legends Good Luck this weekend when you see them. If you’d like to come out and support everyone, the competition will be going on all day…. annnnnd we’ll be going to Stateline after for some well deserved grub! Maybe catch the last heat and then join us for some good food, good times, with some amazing people!

**Attention Desert Games athletes! Jazz took the time to highlight all of the athletes and their event times, so make sure you screen shoot or save this picture! Color colored you guys to make it helpful to see when we all go so we can watch and cheer eachother on! Thank Jazzy!! I’ll try and print out the waivers for you guys tomorrow to have everyone sign them. I will be taking them to the briefing to have everyone signed in and ready to go. You will still need to show up on time on Saturday to for “check-ins.”

14th Of August Year 2019

Strength 
Overhead Squat
5×3

Conditioning
5 Rounds for time of:
10 Push Press
10 Toes to Bar
40 Double Unders (75 Single Unders)


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