CrossFit Legends Of The Wilderness

Only a couple days apart and I already miss you…. the barbell.

14th Of May Year 2019

Strength
A) Back Squat
3×2 @85%1RM
2×2 @90%1RM

B) Split Jerk
Build to a Heavy Trip

Conditioningish
C) Bring Sally Up!

***Enjoy***

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