How Legends have fun!! Desirae sent me these two because I forgot to take any… but what a fun day. Yessi started us off with some homemade jello shots that were the talk of the hour. Thank you Tiff for the unexpected kind words, but truly meant more than you know. So much great food, fun, and of course great company, it was one of my favorite get togethers. Alex made these amazing cupcakes that I really contemplated just framing because they were just too cool! A lot of fun and a great turn out from everyone thank you guys. Much more to come in the future for sure! FYI don’t underestimate Monica… she is a SAVAGE!
15th Of April Year 2019
Strength
Front Squat 6-6-4-4-2-2-2
Conditioning
2 Rounds of:
20 Pull-Ups
20 Thrusters @115/80
20 Toes To Bar
20 DB Snatches
800M Run
20 DB Snatches
20 Toes to Bar
20 Thrusters @115/80
20 Pull-Ups
CrossFit Legends Of The Wilderness 