CrossFit Legends Of The Wilderness

8th Of February Year 2022

Accessory
3 Sets Of:
8 Bulgarian Split Squat
12 Barbell Floor Wipers
30 Sec L-Hold
Goat Training

Conditioning
AMRAP 14
8 Walking Lunges @95/65 or 155/105
10 BUS Burpees
14 Dumbbell Snatches