CrossFit Legends Of The Wilderness

9th Of November Year 2021

Accessory
Tabata for 8 Mins
L-Hold
Russian Twists
Plank Walk Outs

Conditioning
Buy In w/ 20Cal Bike
1-2-3-4-5-6-7-8-9-10
Power Snatches @95/65 or 135/95
BUS Burpees
Cash Out w/ 20Cal Bike