Desert Games A Success!

What a weekend!  I had a blast at this year’s Desert Games.  Marc from Elev8 really knows how to put on a great event.  With over 50 teams, he had an amazing team of volunteers and judges that ran smoothly and kept a schedule that ran on time.  Our athletes represented and represented well!  I can’t say enough of how proud I am of Sophia, Melanie, Tiffany, Kristin, Gaskins, and Caitlin. They performed beyond fantastic and put their hearts into every workout.  It was amazing to watch….. and thank you to those that went out to watch us and everyone that showed and gave your support.  I felt a lot of vibes coming from CFLOTW.  The events I was able to record are on the Instagram page if you haven’t seen them.  That’s all I’ve been thinking about today was how cool it was watching our teams go against some stiff competition.  Desert Games is the biggest competition in the region and our girls stepped up to the plate and sent it!  Make sure to congratulate them when you see them this week.  And to everyone that competed.  Great job!  I couldn’t be more proud to be your coach.  Thank you all and let’s keep training!  And maybe next time it’ll be you competing with these guys! 😉

I don’t have many pics but again, there are some pretty sweet vids on the Insta page!  See you guys tomorrow!

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8th Of November Year 2021

Strength
Bench Press
10-8-6-6-4-4-2-2

Conditioning
AMRAP 14
10 Sumodeadlift High Pulls @75/55 or 115/80
20 Wallballs
30 Sit-Ups


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