All class will resume with normal schedule tomorrow. Have a great Columbus and Indigenous Day! See you all TOMORROW!
11th Of October Year 2021
Strength
EMOM 14
8 Walking Lunges
8 Push Press
Conditioning
AMRAP 10
Ladder Increasing by 2’s
Toes To Bar
Hang Power Cleans @115/80
CrossFit Legends Of The Wilderness 