Registration for the 2021 Desert Games opens! If you have an idea of a teammates and would like to take it upon yourself to register team, I strongly encourage you to do so. The post made today gave a 12-16 team capacity to each division as it will be held at the host gym’s location in El Paso. I am assuming this is the reason for some of the changes to this events structure. I am excited for the opportunity to represent Las Cruces and our beloved gym, test ourselves and use our fitness, and know we will be ready for it! Let’s make those teams, get ourselves registered, and start training together Saturdays during the brosesh hour. If you don’t have a team, make sure to have your name on the sign up board where we can form the either 3 male team or 3 female team, or Rx’d teams of either 2 male or 1 male/1 female! Let’s prepare!
22nd Of September Year 2021
Strength
Alternate between:
Push Press – 5×4
Single Arm DB Row – 5×10 (Per Arm)
Conditioning
AMRAP
25 Double Unders
8 Push Press @75/55 or 95/65 or 115/80
16 Kettlebell Swings
Rest 3 Minutes
AMRAP
25 Double Unders
8 Bench Press @95/65 or 115/80 or 135/80
16 Wallballs