We’re back! Tomorrow we will have normal hours for our Grand “Re-Re-Opening.” I’m sure glad it didn’t turn into 6-8 weeks of this instead of our 2. Can’t wait to see everyone tomorrow! Get ready for a burpee marathon!
2nd Of DECEMBER
Strength
EMOM 14 – Alternating
4 Clean and Jerks
10 Cal Row
Conditioning
4 Rounds Of:
21 Wallballs
15 Pull-Ups
9 Power Cleans @ 155/105
**Just kidding about the burpee marathon… maybe…
