We now have the one and only FitAid as a product for sale. I’ve never wanted to push any product on to you guys, but I always told myself if I ever wanted to have a product as just a service, it would be this one. It’s a great clean recovery drink with good ingredients. I’ve always really like the product and the company so I decided we’d give it a try. If it keeps having a positive response I’ll try to keep us stocked with it. We have two kinds right now… the original FitAid and FitAidRX’d (The Only difference is Rx’d has Creatine in it). They are going to run 3 bucks and preferably cash for these. Let me know what you think!
18th Of June 2019
Accessory
4 Sets of:
8 Bent Over Rows
5 Strict Toes To Bar + 20 Sec L-Hold + 5 Strict Knees To Elbows (Trying to be unbroken here)
15 Hip Extensions
Conditioning
AMRAP 14
15 Push Press
15 Dizzy Cleans (I will show you what these are before setting up… We’ve done these in Brosesh before and didn’t know the name so we called them “Dizzy Cleans”)
55 Double Unders
CrossFit Legends Of The Wilderness 